Mindful Living is the application aspect of the Dhamma. It is through a consistent application that one will understand fully the Dhamma and experience the Dhamma is beautiful in the beginning, beautiful in the middle, and beautiful in the end.
*[BMD] Mindful Living Series* is now open for registration
In today’s increasingly stressful society, mental health is a matter of very serious concern. In this session, psychiatrist, Dr Phang Cheng Kar will share techniques on how to apply Mindfulness and Kindness for Stress Reduction, Health and Healing.
Come join us on the first day of December in a auspicious manner by listening to a talk by Bhante Kovida about Mindfulness and Qigong.