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30th BGF Counseling Course

BGF Counseling Unit is pleased to bring you our 30th Counseling Course.

“Health is a state of complete harmony of the body, mind and spirit”

Good mental health helps you enjoy life and cope with problems. It offers a feeling of well-being and inner strength. Just as you take care of your body by eating right and exercising, you can do things to protect your mental health.
Counseling allows individuals to explore their feelings and behaviours, identify aspects of their lives that they would like to change and work towards desired change. Our short counseling course is a good way to start. Level 1 is appropriately structured to focus on personal development while Level 2 covers knowledge to help others.

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e-book: GEMS for your well-being

GEMS for your well-being “When we began the journey to train volunteers to provide effective help to people in need, there was a need to find good resources to train our volunteers; both the reading materials as well as the right speakers to share their respective areas of expertise. So, this eBook is really a…

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Global Metta Meditation Guidance Online Retreat – Meditations Sessions Recordings – Part 4 (Final with Link to Ajahn Brahm’s Latest Book)

As part of Ajahn Brahm’s 70th birthday, the Global Metta Meditation Guidance was held and live-streamed during the online retreat as practice offering. This part contains guidances from Venerable Bodhidhajja, Venerable Cunda, Venerable Upekkha, Venerable Munissara, and Venerable Pasada. This is the final part of the series of videos made publicly available for devotees.

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Global Metta Meditation Guidance Online Retreat – Meditations Sessions Recordings – Part 3

As part of Ajahn Brahm’s 70th birthday, the Global Metta Meditation Guidance was held and live-streamed during the online retreat as practice offering. This part contains guidances from Ajahn Santhutti, Venerable Damita, Venerable Pasado, and Venerable Sunyo. The final set of sessions will be posted in the near future.

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About Buddhist Gem Fellowship

Buddhist Gem Fellowship, or commonly known as BGF, started in the 1980’s with the aspiration to promote the growth of Buddhism and create a better world for all beings. We started as “Buddhist Graduate Fellowship” but changed the name to “Buddhist Gem Fellowship” to cater to the growing needs of our community.

Buddhist Gem Fellowship provides several regular services to devotees and the public. Click on the headlines below for more information.

Gem Helpline (Formerly known as BGF Counseling Hotline)

BGF’s Counseling Hotline is established to lend a listening ear to everyone. It is manned by volunteers and has been in service since 1992. Please note the new numbers below, which were in operation since April 2020.

Mobile Lines:
011-59944384
011-25289610

We are available in both afternoons and evening during the following times:
Evening time slot: Mondays to Fridays, 7.30pm to 9.30pm
Afternoon time slot: Wednesdays to Fridays, 2.00pm to 4.00pm
We are also available during Public Holidays.

Metta Meditation Live on Facebook

by Datuk Seri Dr Victor Wee

Our weekly Metta Meditation is now ONLINE..
Do join us in the continuous spreading of Metta to all sentient beings…
Wednesdays @ 9.00pm*

Qi Gong Class

Time: Thursdays : 8:30pm – 10:30pm

You’ll be guided personally, stage by stage. If you have any queries, kindly contact Bro. Chan Yin Hoong at +60 3-5519 2455 Ext. 211 or +60 12–328 6256.

Origin Point Therapy (OPT)

Time: Saturdays : 10.00am – 12.00pm

Free Origin Point Therapy is available on Saturday 10am to 12pm. Please wear soft cotton t-shirt and soft track bottom. Kindly bring along a bath and a hand towel for hygiene purpose. Contact Bro. Lai Kim Looi +60 12-2102519, Sis. Lee Wun Yin +60 19-2181259 or Bro. Steven Tan +60 12-2898133

Buddhist Gem Fellowship