Gem Helpline (Formerly known as BGF Counseling Hotline)
BGF’s Counseling Hotline is established to lend a listening ear to everyone. It is manned by volunteers and has been in service since 1992. Please note the new numbers below, which were in operation since April 2020.
We are available in both afternoons and evening during the following times:
Evening time slot: Mondays to Fridays, 7.30pm to 9.30pm
Afternoon time slot: Wednesdays to Fridays, 2.00pm to 4.00pm
We are also available during Public Holidays.
Metta Meditation Live on Facebook
by Datuk Seri Dr Victor Wee
Our weekly Metta Meditation is now ONLINE..
Do join us in the continuous spreading of Metta to all sentient beings…
Wednesdays @ 9.00pm*
LINK TO OUR LIVE PAGE: https://www.facebook.com/bgf.org.my/live/ or click on the following button
Qi Gong Class
Time: Thursdays : 8:30pm – 10:30pm
You’ll be guided personally, stage by stage. If you have any queries, kindly contact Bro. Chan Yin Hoong at +60 3-5519 2455 Ext. 211 or +60 12–328 6256.
Origin Point Therapy (OPT)
Time: Saturdays : 10.00am – 12.00pm
Free Origin Point Therapy is available on Saturday 10am to 12pm. Please wear soft cotton t-shirt and soft track bottom. Kindly bring along a bath and a hand towel for hygiene purpose. Contact Bro. Lai Kim Looi +60 12-2102519, Sis. Lee Wun Yin +60 19-2181259 or Bro. Steven Tan +60 12-2898133
BGF Club Med
To join Club Meditation @ BGF, start by clicking on this link: http://tiny.cc/clubmed
This is a one time registration. The Zoom link will be provided via email before the next Monday session.
See you soon!