Sayalay Khama first came into contact with the Dhamma at the age of 12, and started meditation practice at age 20. She was first ordained in 2001 as a Mahayana Bhikkhuni and stayed in Taiwan for 6 ½ years. She then spent the next 12 years learning Samatha and Vipassana in Myanmar, as a Sayalay under the Pa Auk Sayadaw tradition.
Since returning to Malaysia in 2020, during the MCO Lockdown, Sayalay Khama has been staying at several places for self-retreat. She is currently residing at the Bodhi Hearts Sanctuary in Penang.
Did I take the medication just now? Should I take one more time?” Now, it’s the time to medicate mindfully to prevent this from happening. Just as we eat mindfully in Mindful Eating, we learn to take medication mindfully in Mindful Medicating.
Mindful Living is the application aspect of the Dhamma. It is through a consistent application that one will understand fully the Dhamma and experience the Dhamma is beautiful in the beginning, beautiful in the middle, and beautiful in the end.
*[BMD] Mindful Living Series* is now open for registration
22 September 2020, Tuesday Evening TalkTime: 08.00pm – 09.30pm About Dr. Yeoh Kar Kheng Dr. Yeoh Kar Kheng obtained his doctorate degree in Organic Chemistry from Oxford University and is currently a senior lecturer in School of Chemical Sciences, Universiti Sains...
