Freestyle Mindfulness Retreat for Youth by Bro. Jeff Oliver

Registration Form https://tiny.cc/bgfretreat202401

🧘🏻‍♂️ Discover the art of relaxation through acceptance, forgiveness, mindfulness and present-moment awareness to gracefully navigate life’s challenges and cultivate happiness and freedom from within. This session includes a talk, open discussions, meditation practice, and mindfulness exercises tailored for youth.

📅 Date: Saturday, 20 Jan 2024
🕒 Time: 10 AM – 4 PM
📍 Venue: BGF Centre, Ara Damansara.
Google Maps https://tiny.cc/Bgfloc

👤 About Bro. Jeff Oliver
Buddhist Monk 1993 – 2002. International Mindfulness Meditation Teacher, Speaker, Intensive Retreat Facilitator, Author, Spiritual Advisor and Founder of Freestyle Vipassana. Jeff shares the principles and virtues of Unconditional Love, Forgiveness, Karma Compassion, Wisdom and Harmony. His motto: LIVE and LEARN, LAUGH and LOVE.