BGF hosts a Dhamma talk in addition to various activities on two selected Sundays every month. See what’s coming up here.

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Regular Activities

Gem Helpline
(formerly known as BGF Counseling Unit)
Operating hours:
Monday to Friday, 7.30pm -9.30pm
Wednesday to Friday 2pm – 4pm.
Helpline numbers: 011-25289610 and 011-59944384
Facebook: Gem.helpline
Instagram: gem.helpline
Twitter: @gemhelpline

Metta Meditation

Time: Wednesdays: 8:30pm – 10:30pm

Qi Gong Class

Time: Thursdays: 8:30pm – 10:30pm

Origin Point Therapy (OPT)

Time: Saturdays: 10.00am – 12.00pm

BGF Events Calendar


News and Updates

BGF Outreach (September – December 2020)

BGF Outreach for September to December 2020 is now available. If you want to keep offline copy, do make use of the download button in the embedded copy below. BGF Outreach - September-December 2020 by BGF on Scribd

GemKids Virtual Art Exhibition

GemKids Virtual Art Exhibition

As year 2020 comes to a close, it is time to showcase the artworks GemKids and Gemteens has produced. Despite the implementation of movement control orders due to COVID-19, it does not prevent our kids and teens from creating creative and marvelous artworks.

The Need for Compassionate Leadership

The Need for Compassionate Leadership

Dr. Alvin Ng had a talk during Sunday@BGF last weekend. For your benefit, here’s a recording of his talk in YouTube. You can also find addltional resources related to mental health below the video.

Buddhist Gem Fellowship