Sun@BGF: Practising Dhamma Using Yoga & Traditional Thai Medicine
Sun@BGF: Creative Mindful Walking For Mental Health (Dr. Phang)
Regular Events
Metta Meditation with Datuk Seri Dr. Victor Wee
Wednesdays @ 9pm via YouTube Live
GEM Dhamma e-Learning Series
View Course Catalogue & Registration Links
GEM Relic Stupa Pūjā & Dāna
10:00 am daily at BGF Level 3
Guided Group Meditation
1st & 3rd Sundays @ 2:00 pm
Sunday Dhamma School
alternate Sundays
Gem Helpline (Phone Counselling)
Monday – Friday @ 2:00 – 4:00 pm, 7:30 – 9:30 pm
Helpline Numbers: 011-59944384 / 011-25289610
GEM Cardio Yoga
Saturdays @ 8:30 am
GEM Fitness Program
Tuesdays @ 11:00 am
Origin Point Therapy Workshop
Saturdays @ 9:45 am
Full details available on the Regular Events Page
News and Updates
BGF Outreach (September – December 2020)
BGF Outreach for September to December 2020 is now available. If you want to keep offline copy, do make use of the download button in the embedded copy below. BGF Outreach - September-December 2020 by BGF on Scribd
GemKids/GemTeens Sunday Dhamma Classes is Open for Registration
The 2021 Gemkids/Gemteens Sunday Dhamma Class is open now for registration to children from ages 5 to 17. Registration and details within post…
Full registration details within the post.
GemKids Virtual Art Exhibition
As year 2020 comes to a close, it is time to showcase the artworks GemKids and Gemteens has produced. Despite the implementation of movement control orders due to COVID-19, it does not prevent our kids and teens from creating creative and marvelous artworks.
GROWTH EMPOWERED MISSIONERS – GEM – Registration Open
BGF is Inviting all passionate Dhamma Influencers to learn and up-skill your DELIVERY and PRESENTATION to effectively impart the Teachings of the Buddha.
Postponement of Robe Offering and Sanghika Dana @ BGF 2020
Due to the current extended of CMCO in Klang Valley, BGF have decided to postpone this event to prevent further risk of spreading of the COVID-19 both to the Sangha fellowship as well as our generous devotees.
The Need for Compassionate Leadership
Dr. Alvin Ng had a talk during Sunday@BGF last weekend. For your benefit, here’s a recording of his talk in YouTube. You can also find addltional resources related to mental health below the video.