Regular Events
Metta Meditation with Datuk Seri Dr. Victor Wee
Wednesdays @ 9pm via YouTube Live
GEM Dhamma e-Learning Series
View Course Catalogue & Registration Links
GEM Relic Stupa Pūjā & Dāna
10:00 am daily at BGF Level 3
Guided Group Meditation
1st & 3rd Sundays @ 2:30 pm
Sunday Dhamma School
alternate Sundays
Gem Helpline (Phone Counselling)
Monday – Friday @ 2:00 – 4:00 pm, 7:30 – 9:30 pm
Helpline Numbers: 011-59944384 / 011-25289610
GEM Cardio Yoga
Saturdays @ 8:30 am
GEM Yoga & Stick Alignment
Tuesdays @ 8:00 – 9:30 am
GEM Fitness Program
Tuesdays @ 11:00 am
Origin Point Therapy Workshop
Saturdays @ 9:45 am
Full details available on the Regular Events Page
News and Updates
9-Day Sutta and Meditation Retreat with Ajahn Brahmali (February 15 – 23, 2020)
Thus I have heard… Ajahn Brahmali is well regarded as an authority on the Buddhist suttas. Hence, I kick-started this year as a participant of this. Sutta Retreat I (February 15-17) touched on the 1st Noble Truth (The Truth of Suffering). The meditation retreat (February 18-20) had both self-practice, guided meditation as well as the sutta study of the 4th Noble Truth (The Path to the Cessation of Suffering). Sutta Retreat II (February 21-23) touched on the 2nd and 3rd Noble Truths which deal with The Origin of Suffering and The Cessation of Suffering.
INDIA 2020 – Where the Dhamma Came Alive
For many years, I found reason to put off going on a pilgrimage to India. It wasn’t until I read the Mahāparinibbāna Sutta (DN16) wherein the Lord Buddha mentioned to Venerable Ānanda the 4 places which should arouse the emotions of faithful monks, nuns, and lay followers after his passing. These are the locations of his birth, of his enlightenment, of his first sermon which set in motion the Wheel of the Dhamma, and of his attainment of Mahāparinibbāna.
IMPORTANT NOTICE: BGF Suspension of Activities amid COVID-19 Outbreak
In view of the Global Pandemic of COVID-19 and the need to keep our members safe, BGF will be SUSPENDING all activities for the month of March 2020.
BGF Counseling Service Hotline Suspended 18 – 31 March 2020
We regret to inform you that BGFCU Helplines phone and face to face counseling will be suspended from 18-31 March in view of PM’s announcement of restrictive movement order, which required us to close-down our premises. You can leave a message at +6011-59944384 and we...
Notice of Cancellation of 14 Apr Talk by Dr Tan Eng Kong
Due to changes in his travel schedule, BGF wishes to announce that the scheduled 14 Apr 2020 evening talk by Dr Tan Eng Kong has been cancelled. Kindly take note.
Outreach Newsletter for January and February 2019
BGF - Outreach 2020-01 - 2020-02 by BGF on Scribd