Join us at the BGF Centre on Sunday, December 3rd, from 9:00 am to 3:00 pm for the Plum Village Day of Mindfulness, facilitated by Sis Trish Thompson. This inclusive event welcomes both parents with children and individuals.
Join us at the BGF Centre on Sunday, 10 Dec, 9:30 am, for a Dhamma Talk by Dr Phang Cheng Kar on Buddhist Insights & CBT for Tranquil Sleep.
In a book entitled Why Buddhism is True, Robert Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. Combining evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals.