Dr. Phang Cheng Kar Archives - Buddhist Gem Fellowship

Sunday@BGF – Mindful Medicating – How to Medicate Mindfully? with Dr. Phang Cheng Kar

Thursday, 23 Sep 2021 | 0 comments

Did I take the medication just now? Should I take one more time?” Now, it’s the time to medicate mindfully to prevent this from happening. Just as we eat mindfully in Mindful Eating, we learn to take medication mindfully in Mindful Medicating.

Sun@BGF Online – Kindfulness for Stress Reduction and Healing with Dr. Phang Cheng Kar

Tuesday, 5 May 2020 | 0 comments

In today’s increasingly stressful society, mental health is a matter of very serious concern. In this session, psychiatrist, Dr Phang Cheng Kar will share techniques on how to apply Mindfulness and Kindness for Stress Reduction, Health and Healing.