Regular Events
Metta Meditation with Datuk Seri Dr. Victor Wee
Wednesdays @ 9pm via YouTube Live
GEM Dhamma e-Learning Series
View Course Catalogue & Registration Links
GEM Relic Stupa Pūjā & Dāna
10:00 am daily at BGF Level 3
Guided Group Meditation
1st & 3rd Sundays @ 2:30 pm
Sunday Dhamma School
alternate Sundays
Gem Helpline (Phone Counselling)
Monday – Friday @ 2:00 – 4:00 pm, 7:30 – 9:30 pm
Helpline Numbers: 011-59944384 / 011-25289610
GEM Cardio Yoga
Saturdays @ 8:30 am
GEM Yoga & Stick Alignment
Tuesdays @ 8:00 – 9:30 am
GEM Fitness Program
Tuesdays @ 11:00 am
Origin Point Therapy Workshop
Saturdays @ 9:45 am
Full details available on the Regular Events Page
News and Updates
The Need for Compassionate Leadership
Dr. Alvin Ng had a talk during Sunday@BGF last weekend. For your benefit, here’s a recording of his talk in YouTube. You can also find addltional resources related to mental health below the video.
Change of Timing For Sun@BGF in October 2020
Please be informed that the timing of Sun@BGF in October has been updated to 10.00am to 11.30am.
BGF Outreach (July – September 2020)
BGF Outreach edition for September 2020 is now available.
BGF Counseling Unit – Updates and Upcoming Activites
by Sis. Wong Chung Heong Highlights of recent and future activities of the BGFCU are as follows. 27th BGF Counseling Course Level 2 The MCO (now in the recovery phase) is still with us but life must go on even as we adjust to the new normal. BGFCU has thus decided to...
Online Para-Counselors Training (PCT)
Sister Yeoh Phaik Sim shares her experience conducting Para-Counselor Training online via Zoom.
My Experience as First-Time Virtual Host for 27th Counseling Course Online Session
Sister Daphne shares her experience being a virtual host for 27th Counseling Course Online Session.